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Welcome to Living Hope Wellness Coaching and Nutrition!
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Where Helping People Find
Lifestyle & Nutrition Solutions
to their Challenging Health
Issues is our Focus.

"Let food be thy medicine and medicine be thy food." Hippocrates

Coming Soon​
Feb 10, 2026
Your Health and the Toxins
Around you:
What you can't see, can hurt you
Come learn how to improve your
health by identifying toxins around
you and how to reduce them.
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@ the Lincoln Parks and Rec​
Pick a session: 930 am or 630 pm
* 45 min Class with Q&A to follow
*Register online till 2/9/26
$25/ person
https://lpd.activityreg.com/selectActivity?nLeaguesId=614
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Starting March 31, 2026!
Improving Your Healthy & Wellbeing
using Lifestyle Strategies
* A 5 week Series
* Ends May 5, 2026
@ Lincoln, IL Parks and Rec Center
* 930 AM and 630 PM Classes
* To register (217) 732-8770
Price: TBA
Now Booking Women's Retreats and Work In-Services for 2026!
Make a Discovery Call to talk
about options
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A Success!!
November 15, 2025, Completed
Christian Women's Health &
Wellness Retreat
8 am- 5 pm
25 Attended
@ Little Galilee Christian Camp
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More Available Services​
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**1:1 Health Coaching
** 1:1 Nutrition & Wellness Coaching ​​​
*** 1:1 My Cellular Detox Program
​**** Group Presentations
*** Booking Women's Retreats
*** Booking Work Wellness Workshops​
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Book Your 15 Minute, Complimentary Discovery Call Today
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Core Goal:​
As woman who has lived through the frustration of seeking answers to unresolved health issues in my family for 25 years, I’m on a mission to help others find answers and regain their health and quality of living using nutrition and lifestyle solutions.
Our Core Mission
To get your body back into balance and into repair by removing interferences (toxins, stressors), increasing cell, nourishing whole foods and using a variety of lifestyle strategies.
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Core Values
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Faith
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Family
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Empathy
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Curiosity
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Positivity
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Authentic Service

What Makes Living Hope Different??​
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Our packages and services are personalized in a step by step, guided progression with a CNS who is an experienced and Board Certified Health and Wellness Coach. You will learn new researched information, skills, and strategies, so you can become more and more confident and in control of your health.
Everyone's situation is unique with different root causes, but together we can begin to discover what "tipped" your health over and begin to rebuild what was lost. Most become unhealthy over many years, so becoming healthier, takes time too.
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If you're ready to learn new strategies and do things differently, then Book a Complimentary, 15 Minute Discovery Call Today.
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